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4.3.2018
St. Xavier High School
4.3.2018
St. Louis High School
4.3.2018
Saginaw Spirit
4.2.2018
Berkshire School
4.1.2018
Read The Manual Before You Begin
Important Manual Resistance Considerations: Manual Resistance Rules 1). Each athlete must know and understand the rules. 2). The Lifter begins each exercise with the goal of
3.28.2018
Use Any Grip To Pull Down On The Pendulum Combo Pull
The Pendulum Combo Pull comes with an assortment of handles for a variety of exercises. The machine can be easily adjusted for shoulder widths as
3.27.2018
University of Notre Dame
3.27.2018
Flint Powers High School
3.25.2018
Progressing Into A Chin
Progress into a chin or pull-up using the quick adjustable chin bar on the Pendulum Power Rack to Get Strong.