Blog - Page 86 of 179 - Rogers Athletic

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University of Michigan Olympic Strength Center

We are excited to show off a few photos from the brand new Olympic Sport Strength and Conditioning Center at the University of Michigan

11.15.2017

Fast Fingers

If you play a sport you will benefit from training your hands. Getting the hands strong in all the various grips; power, hook, ball,

11.8.2017

Sprint Running Form And The Test

Coaches and athletes spend a great deal of time on running mechanics. Utilizing film and having handouts of what you are trying to accomplish

11.2.2017

The Bulk Of The Deep Neck Flexors

The longus colli muscle, based upon it’s comparative size, forms the bulk of the deep flexor muscles of the neck. Often those who sustain neck

10.31.2017

Indiana Basketball

Indiana Basketball Having strong hips and shoulders is important in all sports – Get Strong.

10.25.2017

The Most Important Exercise

In March of 2014, The American Journal of Sports Medicine published, Effect of neck muscle strength and anticipatory cervical muscle activation on the kinematic response

10.20.2017

Indiana Wesleyan University

Rogers LEV Sled Rogers Scout Pop-Up Dummies with QB Arms Rogers Zone Chute The Indiana Wesleyan University Weight room featuring Pendulum Dual Racks, Machines,

10.19.2017

Pendulum Strength at Alma College

Custom Logo plates sit atop each of the Dual Racks. Pendulum Power Squat Pro Pendulum Leg Curl Pendulum Power Stacks with free standing modular

10.18.2017

When Being Neutral Is An Advantage

The semispinalis muscles are a group of three muscles located in the back of the cervicothoracic spine. These large and long muscles are involved in rotation,