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The One-Arm Overhead Press
In overhead pressing movements the humeral head is pushed towards the socket. Depending how an object is held the joint space can be increased
Go To The Grip Cart To Get Strong
The gripping capabilities of individuals are associated with heart health, longevity, overall strength and power, performance – even hormone levels, sleep and more. It
Water, Water, ‘Every Where’
From ‘The Rime of the Ancient Mariner’ “Day after day, day after day, We stuck, nor breath nor motion; As idle as a painted
New Pendulum racks at Puyallup High School
Puyallup High School in Washington recently upgraded to new Pendulum Full Racks, Utility Benches, and matching purple Dumbbell Racks. They look great!
Testing Grip Strength
Two important components of muscle function are muscular strength, that is, the peak force a muscle group can produce, and muscle power—how rapidly the
Impact Athletic joins Pomona College
Anchor 2X & Dock Whirlpool Tables are looking great in school colors at Pomona College.
MVP | DRIVE on Fox & Friends
The MVP | DRIVE Mobile Tackle Dummy has become quite the celebrity! Check out this great feature on the dummy produced for the Fox
Impact Athletic joins Michigan State
Some great Impact Athletic Training products that look incredible in the MSU athletic training center. Great mix of Anchor XL’s and Anchor 2X’s.
Sleds Are For Training
Sometimes we forget that training tools, like the Rogers Athletic Drive Sled, are not just for football. Conditioning and developing power and strength are