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The Pendulum Challenge

The latest studies show that women are approximately 52% as strong as men in their upper body and 66% as strong in their lower bodies.

5.25.2017

Top-load The Pendulum Squat Pro

There are seminars, videos, articles, lectures and book chapters all dedicated to methods for strengthening the hips, core and changing one’s range of motion

5.18.2017

Start From Neutral

When training neck flexion start the exercise from neutral. In the neutral position the machine will be providing tension before the exercise begins. This means the lifter

5.13.2017

The University Of South Florida

The University of South Florida adds Pendulum to Get Strong.

5.4.2017

The Blind Side

Research regarding neck training in athletics comes from many fields. Whiplash is a common unwanted occurrence in sport. Whiplash refers to a series of neck injuries caused

4.30.2017

Pendulum Strength At FIU

Pendulum Shoulder Incline 4-Way Neck machines Pendulum 3-Way Row machines The Pendulum Lat Pulldown The Short Standalone Pit Shark provided by Rogers

4.27.2017

Impact Athletic welcomes Elsinore High School

The trainers at Elsinore High School were kind enough to send us these images of our Medic XL table hard at work on their

4.27.2017

The Dumbbell And The Utility Bench

Using the Adjustable Utility Bench Dumbbells come in a wide variety of sizes and shapes. Using heavy dumbbells to Get Strong is not without

4.23.2017

Up-To-Date

The following are a list of references on the importance of training the head, neck and jaw. Great information and great reasons to Get

get strong

Categories

6.1.2017

The Pendulum Challenge

5.25.2017

Top-load The Pendulum Squat Pro

5.18.2017

Start From Neutral

5.13.2017

The University Of South Florida

5.4.2017

The Blind Side

4.30.2017

Pendulum Strength At FIU

4.27.2017

Impact Athletic welcomes Elsinore High School

4.27.2017

The Dumbbell And The Utility Bench

4.23.2017

Up-To-Date