Blog - Page 93 of 179 - Rogers Athletic

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MVP | DRIVE – First & Future

The MVP | DRIVE mobile tackling dummy is revolutionizing football practice, creating a safe yet realistic alternative to live player contact. Click here for

4.18.2017

Impact welcomes Northwood University

Northwood University shows off their new Medic XL training table.

4.13.2017

The Importance of Training the Head, Neck and Jaw

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football

4.7.2017

The Fighting Irish

The University of Notre Dame upgrades their weight room with a wide variety of Pendulum Strength Training Machines. They are Getting Strong in South

3.30.2017

Weight Charts To Get Strong

Weightlifting percentage charts are used by coaches throughout the country. They provide guidance in selecting loads to place on the bar for training. Percentage tables

3.23.2017

Weighted Dips Take Nerve

The ‘dip‘ exercise is great for the chest, shoulders, triceps and rhomboids. Training this movement regularly can bring the desired physical results. As one

3.17.2017

Food For Thought

The human brain utilizes more energy than any other organ in the body. About 1/3 of its energy is used for maintaining cellular health

3.11.2017

Lowering Weight To Lower Injuries

When a muscle lengthens under load during training it is called the eccentric phase of the movement. The controlled lowering phase of training is

3.5.2017

Outdoor Chin/Dip Station

The Pendulum outdoor chin/dip station allows a coach to bring strength training sessions to practice. Changing the training environment from the weight room to