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Manual Labor
It is well understood that muscular strength and functional abilities can be enhanced significantly without the use of barbells or machines by utilizing manual
Hiring Now
Hiring now apply today! Hardpressed is Chicago’s Premier Strength Training Facility with two locations in the heart of downtown. At Hardpressed, we coach our
Hand Grip Strength
A study to improve the reliability and validity of hand strength evaluations and establish clinical norms for adults aged 20 to 75+ years was published
Lasting Gratitude
The heroism and sacrifices of our Veterans has earned our deepest respect and lasting gratitude, for without them we are a “plain people” and
Xavier Musketeers
Xavier University is a member of the Big East Conference and is located in Cincinnati, Ohio. The Musketeers Strength and Conditioning program is led
PENN Quakers
The University of Pennsylvania adds the Pendulum Squat Pro to their weight room.
Davenport University Athletic Weight Room
Davenport University completely outfitted their weight room with Pendulum Weight Racks, Machines, and accessories. Pendulum 3-Way Row Pendulum Seated Squat Pro & 3-Way Row
Small And Powerful
The multifidis muscle starts at the sacral bone at the base of the spine and extends upward to the second cervical vertebra. The multifidis
MX 4 Our Vets
Warrior Medical and Fitness, with a generous donation from Chadds Ford Rotary Club, Concordville, PA donated a beautiful MX-4 Multi-exerciser to the Philadelphia VA.