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4.27.2017
The Dumbbell And The Utility Bench
Using the Adjustable Utility Bench Dumbbells come in a wide variety of sizes and shapes. Using heavy dumbbells to Get Strong is not without
4.23.2017
Up-To-Date
The following are a list of references on the importance of training the head, neck and jaw. Great information and great reasons to Get
4.21.2017
MVP | DRIVE – First & Future
The MVP | DRIVE mobile tackling dummy is revolutionizing football practice, creating a safe yet realistic alternative to live player contact. Click here for
4.18.2017
Impact welcomes Northwood University
Northwood University shows off their new Medic XL training table.
4.13.2017
The Importance of Training the Head, Neck and Jaw
Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football
4.7.2017
The Fighting Irish
The University of Notre Dame upgrades their weight room with a wide variety of Pendulum Strength Training Machines. They are Getting Strong in South
3.30.2017
Weight Charts To Get Strong
Weightlifting percentage charts are used by coaches throughout the country.  They provide guidance in selecting loads to place on the bar for training.  Percentage tables
3.23.2017
Weighted Dips Take Nerve
The ‘dip‘ exercise is great for the chest, shoulders, triceps and rhomboids. Training this movement regularly can bring the desired physical results. As one
3.17.2017
Food For Thought
The human brain utilizes more energy than any other organ in the body. About 1/3 of its energy is used for maintaining cellular health