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The following are a list of references on the importance of training the head, neck and jaw. Great information and great reasons to Get
MVP | DRIVE – First & Future
The MVP | DRIVE mobile tackling dummy is revolutionizing football practice, creating a safe yet realistic alternative to live player contact. Click here for
Impact welcomes Northwood University
Northwood University shows off their new Medic XL training table.
The Importance of Training the Head, Neck and Jaw
Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football
The Fighting Irish
The University of Notre Dame upgrades their weight room with a wide variety of Pendulum Strength Training Machines. They are Getting Strong in South
Weight Charts To Get Strong
Weightlifting percentage charts are used by coaches throughout the country.  They provide guidance in selecting loads to place on the bar for training.  Percentage tables
Weighted Dips Take Nerve
The ‘dip‘ exercise is great for the chest, shoulders, triceps and rhomboids. Training this movement regularly can bring the desired physical results. As one
Food For Thought
The human brain utilizes more energy than any other organ in the body. About 1/3 of its energy is used for maintaining cellular health
Lowering Weight To Lower Injuries
When a muscle lengthens under load during training it is called the eccentric phase of the movement. The controlled lowering phase of training is