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Don’t Miss The Best Clinic Of The Year

In 2015 in the Journal of Medicine Science and Sport researchers found that if you suffer a concussion the risk of a lower body injury

5.30.2016

The University Of Michigan

The University Of Michigan To run a comprehensive weight training program you must have head and neck machines to develop all the structures that lower

5.26.2016

Pittsburgh Steelers Testing the MVP | DRIVE Mobile Tackling Dummy

Last week I wrote about a robot that may train the next ping pong great. Now there’s this out of the NFL: The Pittsburgh

5.21.2016

Bringing Energy into Your Program

In 1850 Alfred Lord Tennyson published , “Ring out, Wild Bells”. His words, ‘Ring out the old, Ring in the new’, have been a

5.10.2016

Training The Upper Trap On The 5-Way Neck

The cervical spine consists of seven vertebra numbered C1-C7. The back of the head or skull is called the ‘occiput’ and is numbered C0.

4.27.2016

Squatting Through The Roof

When something is very high or has increased dramatically the idiom “through the roof” is often used. The number of techniques coaches use to improve

4.17.2016

Best And Most Important Clinic Of The Year

In 1931 Paul Brown was the head coach of the football powerhouse Massillon High School in Massillon, Ohio. He lost only 10 games in eleven

4.10.2016

Increasing Chin-up Repetitions

Kinematic analysis is used to find the range of motion and muscle activity of a given mechanical movement. When comparing a chin-up with a lat-pull

4.4.2016

Improving Bench Press Testing

Maximum barbell bench press repetition testing is used in sports to look at and compare or predict the strength of athletes. Athletes are commonly