3.25.2020

Important Conference Call

Getting Strong on a conference call.

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3.25.2020

Stuck- Push-up

Push-ups can build the upper body and a team.

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3.28.2020

Stuck- Keep Your Legs Trucking

When you are stuck at home use what is available to Get Strong.

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3.30.2020

Stuck- Use A Truck

Without access to a gym it pays to be innovative.

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4.1.2020

Keeping Stable - When Stuck

A few simple exercises that are not so simple.

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4.2.2020

Stuck- Pool Resources

Use the resources available to Get and stay Strong.

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4.6.2020

Stuck - Lumen Christi Prepares To Win

When stuck at home prepare to win.

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4.8.2020

Rocking It At Home

Many continue to develop their skills and Get Strong while at home.

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4.10.2020

Stuck - Just Lunge Around

Getting the most out of the stationary lunge.

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4.13.2020

Stuck - Necessity Is The Mother Of Invention

Utilize what is available when you are stuck at home.

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