Pendulum Rotary Core Developer The shoulder’s deltoid is considered a primary motor muscle for many upper body strength movements. Anatomically it is subdivided into
The quickly adjustable work arms that can easily be attached to the Pendulum Rack System, allows for bilateral and unilateral movements, standing and/or seated.
Adjustable, removable arms that allow for standard rack training, as well as unilateral and bilateral movements. Movements can be done standing or seated. The