Equipment - Rogers Athletic

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Top Load

The barbell squat is seemingly simple, yet is a complex movement. Coaches and athletes learn and/or teach various training techniques to attain a low

7.19.2023

Handling The Row

The Pendulum 3-Way Row provides handles for underhand, overhand and vertical gripping. It allows for bilateral and unilateral arm movements and incorporates an adjustable

6.27.2023

Yard Work

There is always room for Pendulum equipment. Adding it outside of your home can make yard work more enjoyable and physically more rewarding. First

6.15.2023

Hip Press Seat Height

Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15

6.8.2023

Seat Height Affect

The Pendulum Chest Press is a tremendous upper body developer. Training on this device is similar to free weight bench pressing and athletes who

6.2.2023

Closed And Open Chain

Open kinetic chain exercises of the lower limb are movements, where the distal segment is unloaded and free to move. The opposite is true

2.27.2023

One Is More

The largest muscle of the anterior chest is the pectoralis major. When training, its development is most affected by changing the inclination of the

2.14.2023

Temporary Or Permanent

Pendulum can quickly make a temporary or permanent weight room wherever you need. Once set up, the racks with bolt on/off wheels are able

12.6.2022

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