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9.18.2026
Room Expander
Exceptionally strong, quickly adjustable, the Pendulum Wall Mounted Rack System is a space saver, as well as, a weight room expander. Great for your
6.26.2026
Accelerate Strength and Rehabilitation
Pendulum Lat Pull Pro In 1894 at Yale University’s Department of Psychology, Edward Wheeler Scripture, Miss Theodate L. Smith, and Miss Emily Brown through
5.8.2026
Attach What You Need
Pendulum’s heavy-duty Racks offer the largest column dimensions with 3″x 5″x 7-gauge tubing to provide the utmost in strength and rigidity. The number of
5.1.2026
Unilateral Training
Unilateral movements are especially important for strength coaches, athletic trainers and physical therapists as there are many developmental benefits of using single limb strength
4.24.2026
Lat Pull like a Pro
The lat pull-down is one of the most popular compound back exercises in strength training. Glenohumeral external and internal rotation, as well as, scapula
4.3.2026
The Wrist and Grip
Pendulum Grip Pro The coupling between the grip and load forces at the fingers and palmar surface is a defining characteristic of lifting objects.
2.13.2026
Training Table
The term ‘training table’ in athletics can be considered several things; a performance-based dining center, a place that provides not only nutritious food, but
1.30.2026
Addressing Motion and Movements 
Squatting motions are movement patterns of daily living from simple tasks such as getting out of a chair or the myriad of activities that
1.9.2026
Full Range vs. Partial
Determining the correct range of motion for each exercise when strength training is complex though seemingly straightforward. Differences in one’s structure, muscle lengths, fitness,