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2024 National Conference 
The 2024 CSCCa National Conference will be held in Fort Worth, TX, May 6-8th.  A great speaker itinerary and a great opportunity to experience
Life After Sport
Structure House is a residential wellness facility primarily focused on weight loss, mindful eating, behavior change and long-term wellness located in Durham, North Carolina.
Pingry Strength
Over 160 years ago the Pingry School was founded. Today it is ranked as one of the ‘Best Schools In America’ and this year the
Iron Represents the Durability of a Partnership
John Norcott is currently the Strength and Conditioning Coach for Southwestern University in Texas.  He was a two-time All-Lone Star Conference fullback at Angelo
A Visit To Tyler Hobson Places Your Name In Steel
Tyler Hobson grew up in Anchorage, Alaska.  His experiences, education and his participation in competitive powerlifting led him to become the inventor of Pendulum
The Pendulum Challenge
The latest studies show that women are approximately 52% as strong as men in their upper body and 66% as strong in their lower bodies.
Lasting Gratitude
The heroism and sacrifices of our Veterans has earned our deepest respect and lasting gratitude, for without them we are a “plain people” and
MX 4 Our Vets
Warrior Medical and Fitness, with a generous donation from Chadds Ford Rotary Club, Concordville, PA donated a beautiful MX-4 Multi-exerciser to the Philadelphia VA.
Warrior Medical and Fitness
Thanks to the fundraising efforts of Dan Geraci and Hardpressed Training out of Chicago, Warrior Medical and Fitness teamed with Rogers Athletics and donated