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The Strength Society –  It’s Personal
Intense, rewarding, optimal, addictive, compelling, obsessive are just a few of the words that trainees use to describe what it’s like to be a
Sharks Are Mobile
Ruben Mendoza is a former NFL offensive guard who is now the Head Strength and Conditioning Coach of Wayne State University. Ruben has coached
When You Are In Akron
Forever Fitness 24 located in Akron, Ohio is a 24 hour fitness, training and tanning facility.  The Forever Fitness mission is to “provide exceptional
Traverse City Central
Traverse City Central High School is ranked among the best High Schools in the Nation by the Washington Post and U.S. News and World
Welcome To The Wildcat Nation
Rabun County High School  located in Tiger, Georgia installs the Pendulum Rack System. Getting Strong in Tiger
Directions From The Director
Kim Bownes is the Athletic Director at Plymouth State University, located along the Pemigewasset River on the edge of the White Mountains of New
Red Hawks Get Strong
Cass City High School  Red Hawks, located in Cass City, Michigan use Pendulum equipment to Get Strong. Pendulum 3 Way Row Pendulum Lat Combo
The Titans
St. John’s Jesuit High School & Academy actually comprises two schools on the same campus. St. John’s is located in Toledo, Ohio. The St
Requiris Circumspice
The Michigan State Police use the Pendulum Rack System to Get and Stay Strong The Pendulum Rack System