Grip - Rogers Athletic

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Shaping The Power Grip

The power grip is when all the fingers, the thumb and the palm of the hand surround an object. Intuitively, we know to pick

9.11.2026

A Game Changer

A predictor of overall strength throughout the body is hand grip strength. It is often used as a metric for assessing muscle function and

1.23.2026

Fingers Oppose the Thumb

Hand grip strength has been indicated as an important biomarker of health even when looking at physiological factors such as aerobic fitness, coordination skills,

1.2.2026

The Open-Handed Grasp

There are many hand exercises, types of training, and rehabilitative equipment to strengthen the muscles of the fingers and hands. Holding onto and/or grasping

12.26.2025

Getting A Grip on Training

It is easy to comprehend the importance of having strong hands in most sports. Regardless of whether you participate in competitive events, are recreational

12.12.2025

Increasing The Rate of Force Development

Using only premium grade material forming the sturdiest, most heavy duty base in the market. The Rogers Athletic Pendulum Rack System makes an immediate

7.25.2025

Every Finger Counts

The importance of ab- and adduction of the fingers for holding on to an object is part of almost all our daily activities and

4.11.2025

Accelerate Development

In the past 10 years there has been over a 75% increase in the number of climbing gyms throughout the USA. The participants are both recreational

11.15.2024

Going For a Walk

Finger spreading and finger squeezing, that is abduction and adduction of the fingers is an important component of grasping, holding, throwing, catching and an