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7.1.2021
Precision Grip
The precision grip differs from a pinch grip in that a pinch grip is static, while the precision grip is dynamic. When we manipulate
6.28.2021
Abduction/Adduction
Having strong hands can change athleticism and change the outcome of competition. The following grasping categories are more general than those used in scientific
6.24.2021
The Pinch Grip
The following classifications of hand grips are used to maximize the development of the intrinsic and extrinsic muscles of the hands. These grasping categories
6.21.2021
Ball Grip For Spherical Objects 
In weight training grips and grasp, techniques are classified to help maximize the growth of the intrinsic and extrinsic muscles. Though the classifications are
6.18.2021
The Hook Grip
Having strong hands can change athleticism and change the outcome of competition. The following classifications of hand grips are used to maximize the development
6.16.2021
The Power Grip
In weight training grasp techniques are classified to help maximize the growth of the intrinsic and extrinsic muscles of the hands.        
6.14.2021
Grip Classifications
In most sports the hands play a major role in the outcome, this occurs in strength development as well. We often find hand strength
5.28.2021
Small Exercise Big Results
Using a Wrist Roller from the Pendulum Grip Cart Exercise order is an important variable in training. Sports medicine research has indicated that greater
3.29.2021
Stand, Grasp, Squeeze, Get Strong
Grip strength is crucial for grasping and performing precision functions. The hand provides sensory information to the brain; temperature, texture, shape, form of objects,