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11.28.2012
Strong Fingers
Finger Strength                                            
8.20.2012
Strong Hands
Strong Hands  The British Strongman and performer Thomas Inch was an early-twentieth-century strongman famous for his grip.  He, for decades was proclaimed ‘Britain’s Strongest Man’. Inch
5.20.2012
A Quick Test Will Change Strength
A Quick Test Will Change Strength                                    
3.20.2012
The Weakest Link
Improve Your Skill By Chaining                                      
2.14.2012
A Hard Hand
Hard Hand Routine                                          
9.9.2011
The Shoulder And The Grip
Train your Grip To Train Your Shoulder In many strength training programs considerable time is devoted to strengthening the muscles that protect the shoulder. 
8.29.2011
Every Finger Counts
Every Finger Counts Grip strength is a result of the interaction of the muscles that originate in the forearm and hand and insert in
4.10.2011
Big Super Profunds
The Flexor Digitorum Superficialis Muscle and the “deep finger benders” the Flexor Digitorum Profundus. In college most physical educators whether they are pursuing an
3.16.2011
How About Having Strong Fingers
How About Having Strong Fingers Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was