Head, Neck, Traps - Rogers Athletic

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Rules Matter

The Journal of Sports Science and Medicine published the study, Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally

8.2.2023

Train and Retrain

The head and neck muscular system is a complex anatomical structure. There are more head and neck muscles than degrees of freedom allowing individuals

7.27.2023

Connect with the Neck

Pendulum 5-Way Neck Machines ‘Where the head goes the body will follow’, is an athletic axiom that coaches teach. To physically understand this, stand

7.6.2023

A Strong Neck

When you train you cannot forget that the neck musculature is an integral part of the anatomical system. Not only does it enhance the

4.9.2023

Neck Mathematics

Strength training the neck is an important consideration in athletics. The goal is to lower the concussive and subconcussive forces protecting the athlete. Neck

12.23.2022

Momentary Muscular Failure

Manual resistance enables a coach to teach athletes a system of training that allows the lifter to do similar movements that are done with

11.1.2022

The Head And Neck Cam

The Pendulum Neck Cam There are more neck muscles than degrees of freedom, that is, there are more muscles available than the possible ways

10.21.2022

A Strong Neck

Having a strong neck, stiff tissue with a compliant tendon lowers concussion risk, when we have contact and stretch the muscle it will lengthen

2.21.2022

Add Full Length Neck Extension

The occipital bone is a bone that covers the back of the head and is the only bone in the head that connects with

get strong

Categories

9.21.2023

Rules Matter

8.2.2023

Train and Retrain

7.27.2023

Connect with the Neck

7.6.2023

A Strong Neck

4.9.2023

Neck Mathematics

12.23.2022

Momentary Muscular Failure

11.1.2022

The Head And Neck Cam

10.21.2022

A Strong Neck

2.21.2022

Add Full Length Neck Extension