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3.13.2015
Neck Fatigue And Balance
Neck muscle fatigue produces abnormal sensory input to the central nervous system and affects our postural control, we use our vision to overcome these
2.19.2015
Miami University Synchronized Skating
MacKenzie Cutter is a Strength and Conditioning Coach at Miami of Ohio University, she runs a comprehensive strength and conditioning program for each of
12.30.2014
Head and Neck Training
Mike Gittleson was the Director of Strength & Conditioning at the University of Michigan for 30 years and was a part of 15 Football
12.18.2014
Neck Strength A Protective Factor
It has been surmised by trainers and strength coaches that strengthening the neck and activating the neck muscles to brace for impact reduce an
10.31.2014
Head And Neck Training In Kansas
Scott Holsopple is the Director of Strength and Conditioning for the University of Kansas. Scott has tremendous experience in the field of strength and
10.1.2014
A Strong Jaw
Strengthening your jaw to hold it in place during contact sports is a good thing. Being able to hold strong isometric contractions during an
9.1.2014
Reducing Risk For Concussions In High School
The 2014 Journal of Primary Prevention recently published, “Neck Strength: A Protective Factor Reducing Risk for Concussion in High School Sports.”  After looking at 51 schools in
7.30.2014
Strength Training The Head And Neck
The Pendulum ‘Cam’ on the 5-Way Head and Neck Machine and the 4-Way Head and Neck Machine allows the trainer to design programs that
7.22.2014
Comprehensive Head and Neck Program
Rick Court, Head Strength and Conditioning Coach for Mississippi State University, runs a comprehensive head and neck program for increasing athletic performance as well