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Categories
6.17.2012
Big Neck Muscle and Jaw Clench
The Best Posture To Train With A Clenched Jaw                              
4.26.2012
Strike Up the Band
Band Protrusion Is A Great Way To Finish                                
4.23.2012
Protrude To Extend
Protrude To Extend                                          
4.19.2012
First Retraction Then Flexion
 To Get the Most out of Head Flexion Retract your Head First                        
4.6.2012
Head And Neck Machine
Pendulum Head and Neck Machine Train cranio-cervical flexion and cranio-extension …Train cervical flexion and cervical extension to Get Strong 
4.1.2012
Train The Head
To Rehabilitate You Must Target The Area That Was Injured   Whiplash can occur in automobiles, athletics, falling, etc.  I don’t think anyone will
3.27.2012
“Four”ward Progress
“Four”ward Progress                                            
3.6.2012
***TILT****
The 25 Degree Tilt                                        
3.4.2012
Say Yes To Nodding
The 10 Degree Nod