ROGERS UPDATES

Romania has the fastest growing health and fitness market in Europe and is adding Pendulum to their facilities.

With a complex neural system and muscle redundancy it is important to pause at the top of each repetition when training the neck.

Squat equal to or better than a barbell squat with little or no instruction.

West Virginia Mountaineers basketball program Gets Strong on Pendulum.

Eastern Michigan University athletics steps into the future with their new Strength & Conditioning Center.

Anatomically we need clear definitions of terms before we alter what we have learned.

Robert Morris University upgrades to Pendulum.

Neck muscle fatigue reduces the accuracy of upper limb tracking tasks.