Questions? Ready to start your project? Contact Us


4-Ways, 5-Ways, Many Ways 

Pendulum equipment
  1. Front of Neck

  2.  Back of Neck

  3.  Right Side of Neck

  4.  Left Side of Neck

  5.  Protrusion

  6.  Deep Neck Flexion

  7.  Suboccipitals

  8.  Two Arm Shrugs

  9.  One Arm Shrugs

 10. Jaw

The Cam is Built for the Complex Anatomy of the Head and Neck

One or Two Arm Shrug


Get More

A great way to augment exercise is to use Manual Resistance immediately after exiting a training device. This approach to strengthening can further target the muscles involved in the movement. The rules of Manual Resistance are provided in the previous...

Rules Matter

The Journal of Sports Science and Medicine published the study, Manual Resistance versus Conventional Resistance Training: Impact on Strength and Muscular Endurance in Recreationally Trained Men.The researchers concluded..”these findings provide information for personal trainers or physical therapists, who could apply...

Top Load

The barbell squat is seemingly simple, yet is a complex movement. Coaches and athletes learn and/or teach various training techniques to attain a low position to enhance overall development. The deep squat affects the movement of each joint by the...