5,000 Miles To Get Strong

10.15.2019

Blog|Equipment

Nicolae Vlad is a retired heavyweight weightlifter from Romania. He competed in four Olympics winning a gold, a silver and a bronze medal. Vlad is also known for a flat-backed, semi-stiff legged barbell lift which became known world wide as the Romanian deadlift. Weightlifting is time-honored in his country and when the Europeans have their weightlifting championships Romania is always a factor.

Not only is Olympic style training popular, Romania has the fastest growing health and fitness market in Europe. They also know where to go to find the best weight training machines in the World, which are only 5,000 miles away.

Pendulum Machines Getting Ready For Shipment to Romania

They will be Getting Stronger in Romania

11.24.2023

Manual Training Has Rules

In 1979 Manual Resistance was introduced at the National Strength and Conditioning Convention. Weight training’s ability to enhance athletic performance had become accepted and coaches were beginning to be hired by major sports programs. Facilities everywhere were extremely limited or...

11.16.2023

Powerful Hands

The hand is a complex anatomical system. This appendage is composed of twenty seven bones and fifteen joints. Having 30 degrees of rotational and translational freedom it’s able to grasp and apply force to objects of multivarious shapes and sizes....

11.9.2023

Getting Back To Normal

The health practitioner’s return-to-play protocol after a concussion, whiplash, nerve or muscle trauma must contain a measurable strength component to restore each muscle to normalcy, redressing this tendency to substitute by the injured athlete. The athlete, strength coach, and/or trainer...

10.15.2019

Blog|Equipment