10.1.2019
Squat Without Coaching
Squat equal to or better than a barbell squat with little or no instruction.
9.17.2019
Getting Strong At Eastern
Eastern Michigan University athletics steps into the future with their new Strength & Conditioning Center.
9.10.2019
3, 4, 5 or More?
Anatomically we need clear definitions of terms before we alter what we have learned.
8.27.2019
Neck Muscles And Accuracy
Neck muscle fatigue reduces the accuracy of upper limb tracking tasks.
8.13.2019
A Simpler Bench Press
The Pendulum Vertical Chest Press makes the coaching process of targeting specific anatomical areas simpler.
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