8.6.2018
The Vastus Medialis Oblique And Vastus Lateralis
Training the Vastus Medialis Oblique And Vastus Lateralis on the Pendulum Hip Press.
8.1.2018
When You 'Knee' To Do Push-ups
There is no significant differences between push-ups on the toes versus knees with respect to the percent contribution of the primary muscle groups.
7.26.2018
Get A Grip On Strength When Asleep
Those with longer and shorter sleep durations than recommended, in general, have a faster rate of hand grip strength decline over time.
7.16.2018
A Visit To Tyler Hobson Places Your Name In Steel
Visiting Tyler at his Gym/Shop in Conroe, Texas is an exceptional learning experience as well as an adventure. Call for an appointment.
7.9.2018
Athleticism And The Neck
Injure or develop neck muscles and your body’s athleticism will be affected.
7.5.2018
An Undeveloped Neck Changes The Force
Having a large body and an undeveloped neck changes the force of the delivery system’s blood flow to the head. An athlete must include head and neck training as part of their exercise program.
7.1.2018
The Newberry College Barbecue
Newberry College strength staff invite you to their Annual BBQ Saturday, July, 21st in Newberry, South Carolina.
6.29.2018
Where The Head Goes The Body Will Follow
Training the head and neck will enhance performance.
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