2.13.2013
Weighted Chin-ups
Install the Pit Shark belt squat on the Rogers Pendulum Rack and do many more exercises.
2.10.2013
3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic
The 3rd Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School.
2.7.2013
Is Your Longus Colli Strong?
Keeping the neck strong and having measurable values is important for returning to activity. The Longus Colli loses strength quickly.
2.5.2013
Don't Forget The Michigan State Unversity Strength & Conditioning Clinic
The Michigan State Unversity Strength & Conditioning Clinic is this weekend. G!et Ready
2.3.2013
Rogers Athletic Company Donates Fitness Equipment to Eagle Village
Rogers Athletic Company donates fitness equipment to Eagle Village.
1.30.2013
Neck Machine Training And The Adjustable Cam
In a several part series Anthony Delli-Pizzi gives us an in depth look at SVSU's head and neck training protocol.
1.26.2013
The Grip And The Neck Machine
Changing the way you grip on a Pendulum 4 or 5 Way Neck Machine effects the amount of weight that can be used.
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