Let's Drop Some Weight
The Pendulum Shoulder/Incline machine will be at Collegiate Strength & Conditioning Conference in Orlando, Florida
Spring Means It Is Picnic Time
For thousands of years much of much of Northern Ohio lay covered by an enormous swamp which its vastness stretched all or part of 12 counties in Ohio
Collegiate Strength & Conditioning Coaches assoc.
Plan now to join us May 5-7 2010 in Orlando Florida at the Marriott World Center Hotel and Convention Center www.cscca.org tel 801 375-9400 fax
Train The Neck Seven Ways
Mike Gittleson explains how you should use the Pendulum neck machine to lower concussive forces
Ohio State Strength & Conditioning Clinic
2010 Ohio State Football Performance Coaches Clinic
Train the Brain
In August 1914, just before the outbreak of the First World War, the explorer Ernest Shackleton and his crew sailed for the South Atlantic in pursuit of being the first to cross on foot the Antarctic continent.
Getting More and More Yards
On a football field, run the length of the field and try to get back in thirty seconds.
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