3.21.2010

Getting 110 Yards

It Is Only 110 Yards. From the edge of the field, sprint 110 yards in the above time designated by your football position.

3.17.2010

Getting Yards

Run this interval program for three weeks, three days per week. The key is you must improve every workout. You must get yards.

2.28.2010

GET READY

The Americaan Strongman Corporation calendar will feature three preliminary events for the America’s Strongest Man® US Nationals Qualifying Tour 2010