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2.16.2012

Got It Rocking In East Rockaway

Got It Rocking In East Rockaway

2.14.2012

A Hard Hand

Hard Hand Routine

2.11.2012

Don’t Forget

The 2nd Annual New Jersey Strength & Conditioning Clinic The Pingry School,

2.10.2012

One Great Exercise

The Squat Pro One Great Exercise To Get Strong

2.7.2012

Muscle Up

Developing Muscle Is More Important Than You Think

2.6.2012

A Program That Is Hip

Targeting The Hips

2.5.2012

Try This 20 Reps

The Squat Pro Will Change You

2.3.2012

Strength And Conditioning Clinic

Michigan State Strength and Conditioning Clinic

2.1.2012

How Does It Feel To Get Belted

Belt Squat