11.12.2010
One Great Clinic So Get Ready
The 4th Annual Michigan State University, Strength & Conditioning Clinic, Feb 11th & 12th
11.11.2010
Upper Body Beast
THE NEW UPPER BODY BEAST The other day I had the opportunity to demo the new Rogers/Pendulum Shoulder Incline I was pretty skeptical when Tyler tol
11.9.2010
The Ralph Cornwell Files
Spring Back to Action Research from the best minds in the automotive safety industry and the congressionally appointed head and neck committee study
11.5.2010
Have We Missed Training Our Hands In Athletics?
Have We Missed Training Our Hands In Athletics?
10.31.2010
Staying Stationary When Doing A Stationary Lunge
If you want to get the most out of the lunge do not use weight and stay stationary
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