Dubuque Strong Men And Strong Women
The North American Stongman Competition and United Powerlifting Association Iron Battle on the Mississippi in Dubuque, Iowa.
Upper Trap
When the upper limb is securely stabilized, while holding on to something, only then is the upper trap involved in extending the head.
Shoulder Fly, Lateral Raise, Side Lateral Raise
Though a powerful abductor of the arm, when you study the medial or middle deltoid during a side lateral raise with electromyography (EMG), you find the rate of fatigue is faster then the other shoulder, trap and scapula muscles.
Athletic Development
Clinic: 6th Annual Strength & Conditioning/ Athletic Development Conference
Landmark
To Get your athletes Strong make sure all your coaches and athletes use the same landmarks throughout your facility.
The Workshop
As a strength and conditioning coach we have the responsibility to prepare our athletes for the demands and rigors of their sport.
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