3.17.2010
Getting Yards
Run this interval program for three weeks, three days per week. The key is you must improve every workout. You must get yards.
3.7.2010
Little Movements Make Great Changes
FROM THE COACHES DAUGHTER Kaylee Gittleson ran hurdles for Ann Arbor Pioneer High School The team won three out of four Division I State Championsh
3.3.2010
M-I-S-S-I-S-S-I-P-P-I STATE
Mississippi State Strength and Conditioning Clinic, Saturday, March 13th,2010
2.28.2010
GET READY
The Americaan Strongman Corporation calendar will feature three preliminary events for the America’s Strongest Man® US Nationals Qualifying Tour 2010
2.23.2010
University of Florida Strength & Conditioning Clinic
Strength and Conditioning Coaches Clinic The Gator Way February 26-27 2010 Register Now
2.17.2010
The Ralph Cornwell Files
Ralph Cornwell a Ph.D Candidate at Virginia Polytechnic Institute and State University discusses deflecting and lowering concussive forces by strength training your neck on the Pendulum 5 Way Neck Machine.
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