Blog - Rogers Athletic

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Marking Your Cam

A Must Read Without a clear understanding of the requirements of the game, methodologies used to develop a football player will be lacking.

Michigan State Strength and Conditioning Clinic

Sometimes We Do Not See When the Writing Is On the Wall Mike Gittleson

Everyone Squats Like A Pro On The Pendulum Power Squat Pro Your athletes will Get Strong when they can all squat with great form.

It Is What They Know

Developing Powerful Hips

Running On The Edge Is Serious