8.13.2011
The Number One Exercise
The Number One Exercise For Any Combative Sport Is The Head And Neck.
The Number One Exercise For Any Combative Sport Is The Head And Neck.
Delivering the machines the Hard way so the driver Gets strong
The trapezius is a large muscle that spans the neck shoulder and back and requires at least three exercises to completely develop.
Success Is Disarming. What you must guard against in coaching is relief.
Coaches worn athletes about alcohol and performance. Alcohol and snoring are often synonymous.