ROGERS UPDATES

THE NEW UPPER BODY BEAST The other day I had the opportunity to demo the new Rogers/Pendulum Shoulder Incline I was pretty skeptical when Tyler tol

Spring Back to Action Research from the best minds in the automotive safety industry and the congressionally appointed head and neck committee study

The Shoulder Shot Put Press

Have We Missed Training Our Hands In Athletics?

Lower the subconcussive forces train your athletes head and neck.

Three Ways To Innervate The Lower Trapezius

If you want to get the most out of the lunge do not use weight and stay stationary

I guess there are a lot of ways to GET STRONG and be athletic.