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GET STRONG BLOG

UMass Football

The Minutemen are Getting Stronger

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8.18.2011

Outdoor Education

Keeping your Pendulum Machines in the backyard is a space saver for the home.

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8.15.2011

Pendulum Power Racks

Pendulum Power Racks

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8.15.2011

Hazel Park Is Hip

Hazel Park High School Gets A New Hip Press

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8.15.2011

A Little Physiology

High or  low-velocity resistance training? Should we train fast or slow?

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8.13.2011

The Number One Exercise

The Number One Exercise For Any Combative Sport Is The Head And Neck.

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8.11.2011

Never Too Old

Female Neck training

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8.7.2011

Increasing Your Bench Press

Increasing Your Bench Press without Bench Pressing

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8.6.2011

Gets Their Pendulum Racks The Hard Way

Delivering the machines the Hard way so the driver Gets strong

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