Getting Ready

Prom Queen Workout ...As a coach one of the goals is for the athletes to integrate training into their lives.


Racking Them Up

New Pendulum Power Racks with the Pit Shark attached are installed at the University of Michigan Football Weight Room


Look Out New Jersey

Look Out New Jersey - Saturday June 25 2011 The Pingry School and SMARTER Team Training hold a Strength Conditioning for the State of New Jersey


Return To Play

The average muscle strain with a proper rehabilitative program will resolve itself in 14-21 days.