This body-mind interaction, it's elasticity and plasticity, is what stimulates brain cells to grow and connect with each other in complex ways. Train your brain and Get Strong.
Jesup Iowa is the home of the dollar workout. It is a small price topay when you want to Get Strong!
At least I narrowed my choices down to four. I could use the Box Squat, the Pendulum Hip Press, Pendulum Squat Pro
Ironhouse Gym in Mason City, Iowa is the home of several of America’s strongest powerlifters.
Count-Downs are a great way to get into great shape. Using a sled doing count-downs adds to the difficulty.
The Atomic athletic, Great Black Swamp, Oldtime Strongman Picnic will be held in Bowling Green, May 15th ,2010....it is a picnic!
Get ready for a great Strength & Conditioning Clinic at the Total Performance Training Center in Wixom, Michigan. Mike Gittleson, Jim Kielbaso, Robert Taylor, Ron McKeefery, Rick Court
Tyler Hobson made the new Pendulum Pulldown with multiple handles that are stored in the machine. Check it out at Rogers Athletic.