Having a large body and an undeveloped neck changes the force of the delivery system’s blood flow to the head. An athlete must include head and neck training as part of their exercise program.
Newberry College strength staff invite you to their Annual BBQ Saturday, July, 21st in Newberry, South Carolina.
Training the head and neck will enhance performance.
The attenuation and dissipation of force and bracing before impact by activating neck muscles can lower subconcussive trauma.
Training the head and neck augments static as well as dynamic posture – our ability to balance.
Wayne State University Athletics moves into their new Pendulum weight room.
Part of the athletic trainers protocol must include strengthening neck muscles when returning a previously concussed athlete to activity.
Once again Erik Schwagger (the number one Strength and Conditioning Chef in America) and the Newberry College strength staff invite you to their Annual BBQ Saturday, July, 21st in Newberry, South Carolina.