An Undeveloped Neck Changes The Force

Having a large body and an undeveloped neck changes the force of the delivery system’s blood flow to the head. An athlete must include head and neck training as part of their exercise program.


The Strength Of Barbecue

Once again Erik Schwagger (the number one Strength and Conditioning Chef in America) and the Newberry College strength staff invite you to their Annual BBQ Saturday, July, 21st in Newberry, South Carolina.