World Record At The Olde-Time Strongman Picnic
Strongman Andrew Durniat set the single arm deadlift record
Strongman Andrew Durniat set the single arm deadlift record
It has been observed with muscle hypertrophy that is, tissue enlargement, that increases are delayed in muscle groups participating in complex multi-joint exercises
Olympians, Weightlifters, Martial Artists, Side Show Performers, Giants, Professional Wrestlers and More!
Unlike animals, the only thing in humans that gives us more fast fibers is if someone becomes paraplegic, experiences long bed rest or spaceflight.
The post season is the perfect time to take a couple of weeks to revisit your squat technique.
The third annual strongman picnic is coming Bowling Green, Ohio