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GET STRONG BLOG

Wayne State University 

Michigan’s third largest university has a great athletic strength training facility.

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11.30.2010

Go For The Gold

The Bars Of Gold Program

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11.27.2010

See, Believe, Do

The inscription reads Vision to See, Faith To Believe, Courage To Do.

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11.23.2010

You Can Still Do Heavy Dips

You can still do Heavy dips

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11.19.2010

Understanding A Leg Press

Not only do you need a leg press but understanding what you are getting and what it targets important .

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11.16.2010

Getting A Grip On Things

What researchers are in agreement is that when standing and testing your grip strength it is the strongest.

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11.14.2010

Sometimes You Don't See What Is Right In Front Of You

If you want to impact concussions and protect kids look around for neck machines to Get them Strong.

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11.13.2010

Champions Know

Champions Know

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11.12.2010

One Great Clinic So Get Ready

The 4th Annual Michigan State University, Strength & Conditioning Clinic, Feb 11th & 12th

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