9.14.2017
Neck Muscle Strength
Developing one area and neglecting another is not conducive to optimal athletic development or performance.
9.8.2017
The One-Arm Overhead Press
If an athlete has a shoulder issue and is encouraged to train the Pendulum Core Developer can be ideal.
8.31.2017
Go To The Grip Cart To Get Strong
Grip is associated with heart health, longevity, overall strength and power, performance, hormone levels, sleep and more.
8.30.2017
Pendulum Joins Colorado State University
View the recently installed weight room at Colorado State University featuring Pendulum equipment.
8.25.2017
Water, Water, 'Every Where'
Hydration has always been a tremendous concern for coaches, trainers and athletes in sport.
8.19.2017
Testing Grip Strength
Use the Pendulum Gripper instead of a hand-held dynamometer to measure grip strength.
8.11.2017
Sleds Are For Training
The Rogers Athletic Drive Sled is a great conditioning tool for all athletes.
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