5.18.2017
Start From Neutral
To recruit the most musculature when training neck flexion start the exercise from neutral.
5.13.2017
The University Of South Florida
The University of South Florida upgrades their facility with Pendulum.
5.4.2017
The Blind Side
The anterior neck muscles has preventive value to reduce the consequences of whiplash.
4.30.2017
Pendulum Strength At FIU
Highlights of the Pendulum Machine install at Florida International University.
4.27.2017
The Dumbbell And The Utility Bench
The following is a way to lighten the load and get more out of the adjustable utility bench.
4.23.2017
Up-To-Date
The following are a list of references on the importance of training the head, neck and jaw. Great information and great reasons to Get Strong.
4.13.2017
The Importance of Training the Head, Neck and Jaw
There are methods for lowering the risk and reducing the number of sport-related concussions across America.
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