11.8.2017
Sprint Running Form And The Test
If you truly want athletes to understand the action of sprinting, give them a quiz.
11.2.2017
The Bulk Of The Deep Neck Flexors
Training the deep neck flexors on the Pendulum 4 and 5 Way Neck Machines.
10.25.2017
The Most Important Exercise
'Where the head goes the body will follow.' Decreasing response time of neck muscles allows the body to move faster.
10.19.2017
Pendulum Strength at Alma College
Pendulum Machines, Power Stacks, and Dual racks featuring custom logo sign boards.
10.18.2017
When Being Neutral Is An Advantage
Start your training on the Pendulum 4 and 5 Way Neck Machines from the neutral position.
10.12.2017
Indiana Wesleyan University
Indiana Wesleyan University introduces their new Wildcat football program and new Pendulum weight room.
10.5.2017
Don't Drop Drop-sets From Your Program
The Pendulum 'Set Extension Technology is an ideal training method especially in-season for reduced training time.
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