The Cincinnati clinic provides the most current research and newest techniques to train the head, neck and jaw from a wide array of professional coaches.
The University of Michigan runs a comprehensive head and neck strength training program.
Adding another Pendulum Head and Neck Machine to the Washington Court House weight room.
Knowing the anatomy of the cervical spine gives a strength coach the keys to strength training and coaching the upper trap.
America's best Strength Clinic will be held June 24th and 25th in Cincinnati, Ohio.
Inclusion of an exercise such as the Pendulum Lat Combo Pull as part of a chin-up program will quickly increase the number of chins that can be done.
Using the Pendulum Vertical Chest Press to improve your barbell bench press repetitions.