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GET STRONG BLOG

Lifting On A Bench

It started as a floor press until the early 1900’s.

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9.28.2020

Being Smart With a Smartphone

Training smart when you own a smartphone.

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9.24.2020

Get 10 Reps Or Do 20 Reps 

A simple target yet a tough routine.

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9.23.2020

Outside-In Thinking

There is always room for strength training equipment.

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9.21.2020

Strength Society

Discover the strength you never knew you had.

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9.18.2020

When You Are In Akron

Forever Fitness 24 adds Pendulum to their facility.

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9.17.2020

An Ounce Of Prevention

“An ounce of prevention is worth a pound of cure.” - Ben Franklin

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9.15.2020

The Modified Flexed-arm Hang

Strategies for developing chin-up strength.

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9.13.2020

Traverse City Central

The Trojans are ranked among the best schools and weight training facilities.

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