8.14.2015

Wrist Roller Shape

Handle shape alters the finger joint posture which subsequently alters the grip force distribution in the hand.

7.20.2015

Muscle Tissue Middle Age

To gain and maintain muscular weight you you need additional calories above previously normal diet but when you reach middle age things change.

7.12.2015

Getting A Grip On Life

A person’s chronological age can be quite different from their biological age. Grip strength is a simple but powerful predictor of future disability

7.2.2015

Sleep, Knees And Spine

Heavily active people getting less than 7 hours of sleep per day, have a remarkably higher prevalence of arthritis in the lower back.