1.25.2015

Maintaining The Fundamental Football Position

Curt Lamb Assistant Athletic Director for Sports Performance hired Eric Schwager to develop a comprehensive program that would prepare a young group of athletes to compete at the highest level upon entering the Southern Atlantic Conference.

12.30.2014

Head and Neck Training

There are methods for lowering the risk and reducing the number of sport-related concussions across America. Some of the factors are return to play, rules changes, the number of exposures, skill development, protective equipment and strength training to lower subconcussive forces.

12.11.2014

Grip Strength

Grip strength can be used as a tool to have a rapid indication of someone's general muscle strength. Grip strength is reflective of muscle mass and gives you an overall sense of someone’s vitality.