4.30.2019

National Conference

The 2019 Collegiate Strength & Conditioning Coaches association’s Conference is in Kansas City, Missouri - if attending make sure you stop by the Pendulum Booth.

4.3.2019

Making a Powerful Grip Strong

In hand training, we use hand grippers to train the power grip, yet, strong hands require powerful ab-/adducting digits that can apply tremendous force in multiple directions as well.