4.30.2014
Manual Resistance
Dan Riley was the head strength coach of Penn State University and a speaker at the NSCA, during his presentation he showed film of his players training.
4.24.2014
Kenowa Hills High School Grand Rapids
Kenowa Hills High School in Grand Rapids, Michigan develops a plan to reduce concussions.
4.20.2014
Court Sprints
Pre-Season Basketball Conditioning: To run Cognitive Court Sprints you will need a basketball court. The players start the drill with both feet behind the end line
4.13.2014
The Value Of Muscular Work
The maintenance of skeletal muscle depends on a complex balance between anabolic, a constructive metabolism and catabolic factors
4.10.2014
2014 Minnesota Sport Performance Clinic
2014 Minnesota Sports Performance Clinic May 2nd and 3rd, 2014 - 9:00 to 5:00 $30 Per Day - Full Clinic is 2 days $60
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