ROGERS UPDATES

Strong cervical extensor muscles maintain the appropriate spinal curve in an arched position what is deemed 'head position' by coaches.

Researchers are discovering how the aging muscle receives the most benefit by restricting calories.

It will be held in Pallet 23 Event Space, 3932 Spring Grove in Cincinnati. Pre-registration on footballstrength.com. The clinic begins Friday, June 24th at 7 p.m. and Saturday June 25th at 9 a.m. The cost is $25 which includes both sessions.

Benton Harbor High School in Benton Harbor, Michigan had their first winning season in 26 years and the schools first ever trip to the state playoffs.

The Cincinnati clinic provides the most current research and newest techniques to train the head, neck and jaw from a wide array of professional coaches.

The University of Michigan runs a comprehensive head and neck strength training program.

Adding another Pendulum Head and Neck Machine to the Washington Court House weight room.

Knowing the anatomy of the cervical spine gives a strength coach the keys to strength training and coaching the upper trap.