ROGERS UPDATES

Eric Schwager shares an example of what an athlete can do when ‘stuck’ at home.

Stacking the cards in your favor.

Suspension training while stuck at home.

Energy systems do not operate independently.

The State Police are using Pendulum equipment to strength train.

Utilize what is available when you are stuck at home.

Getting the most out of the stationary lunge.

Trying to emulate the human hand is a goal in Robotic research.