4th Annual Strength and Conditioning/Athletic Development New Jersey Clinic
The 4th Annual Strength and Conditioning/Athletic Development New Jersey Clinic is headed back to The Pingry School.
8 Minutes Of Team Strength Building
Once accomplished double each athletes test score (volume) and divide each result by 8 and round up. Test all your athletes for the maximum number of push-ups they can perform in one attempt.
Hail State Clinic
Mississippi State Strength and Conditioning ClinicSet For February 21-22, 2014
Pendulum Rack System Loudoun County High School
Pendulum Rack System installed in Loudoun County High School
Progressing Into The Barbell Squat
The post season is the perfect time to take a couple of weeks to revisit your squat technique. Ironing out bad habits and reinforcing fundamentals will pay back tenfold.
The Pendulum Shoulder Incline
Sunir Jossan has a Masters Degree in Exercise, over 20 years of fitness training and programming much of it for the United States Government. He has written numerous fitness articles and is certified as a SWAT Fitness Specialist.
Get Strong With Pendulum Strength Training Equipment
Get Strong With Pendulum Strength Training Equipment. Ask about Pendulum strength gear at Rogers.
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