5.24.2014
Pendulum Equipment
Tyler Hobson,designer of Pendulum for Rogers Athletic, checks out the Mississippi State University weight training facility.
5.19.2014
The Vertical Chest Press
The Pendulum Vertical Chest Press is a unique machine. An athlete who trains exclusively on the Vertical Chest will achieve the same results or bette
5.15.2014
Get Strong Feet
Much has been written about running barefoot, the claims are that it strengthens the feet and arches, improves our movement and balance and increases flexibilty and mobility
5.10.2014
Michigan Versus Ohio State
At Hard Pressed Chicago there are former strength coaches from Michigan and Ohio State.
5.5.2014
Neck Develop Progressions From 6th Grade To 12th
Teaching athletes the importance of developing neck strength should be the goal of every strength coach.
4.30.2014
Manual Resistance
Dan Riley was the head strength coach of Penn State University and a speaker at the NSCA, during his presentation he showed film of his players training.
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